Gold kiwi fruit is filled will folic acid, which enables normal growth and maintenance of all cells in your body. One gold kiwi gives your body around 62% of your recommended daily intake of folic acid. Not only are you creating good body cells you're helping prevent heart disease. Gold kiwi fruit was developed to have a delightful flavor while adding a tender sweeteness that will leave you wanting more. Kiwi fruit should be left at room temperature until slightly soft to touch, at which time can be stored in the refrigerator for yup to two weeks. Add to fruit salads, cereals, ice cream or eat out of hand. Kiwi fruit is high in vitamin C and a good source of fiber